Self Care

You're busy, but taking time to relax is vital amid our busy schedules. Everyone deserves a DIY spa experience once in a while, so pamper yourself.

Life

When you need inspiration for style, entertainment, or your new relationship, we can help you make the most of life.

Career

Nervous about a job interview? Considering moving on from a current job? From taxes to side hustles, we have advice and motivation for your best life.

Celebrations

If your gift-wrapping skills could use some work or you need some party-planning holiday inspiration, look no farther.

Hobbies

Whatever your hobby, science shows that doing activities we enjoy keeps us physically and mentally healthy, longer.

Answers

Have a question? We probably have an answer. History, politics, mystical creatures, and bad jokes are just a click away.

Entertainment

Life comes at you fast, and sometimes you need to take a break. Sure, you could stop and smell the roses or bake a cake, and The Habitat can surely help there; however, if you want to take a second and marvel and the world's curiosities, we've got that covered, too.

Style

These foods give your body the nutrients it needs to create strong, healthy nails that look great.

brittle damaged nails after using shellac or gel-lacquer

Top view of fresh blueberries in bowl

Closeup of brown fresh almonds seed in wooden spoon on wooden table.

Vegan Gluten-Free Creamy Spinach Pasta

Pumpkin seeds on a spoon

Rolled oats in a bowl

Bowl of fresh raw chicken eggs on wooden background, top view.

Grilled and Roast chicken breast with seasoning

Roasted salmon in iron pan

Poke bowl with tuna, salmon, edamame beans, wakame chuka seaweed, corn, carrot

Bone broth in a cooking pan

Quinoa

Strawberry

Bean salad

Various fruits and vegetables with vitamin c on wood

Close-up of two female hands with natural nails, overgrown cuticle on a blue background. hand and nail care.

The girl crossed the beautiful hands, tenderness and sensuality, skin care concept.

These tips can help boost your self&#x2d;confidence and make you feel and appear more beautiful, inside and out.

Confident happy wheelchair athlete cheering in locker room mirror

Cheerful Woman In Wheelchair Putting on Makeup

Her self-love's to the brim

A smiling, confident gay man smiles as he looks at his reflection in a vanity mirror

Ceramic workshop

Woman at the spa getting a rejuvenation treatment on her face

Two women are sitting and talking

Above view of smiling woman sleeping in bed.

Success happens when you combine will with skill

Active men jogging outdoors on blue cloudy sky with copy space. Two athletic guys or young sports friends running together, doing their routine cardio workout and fitness exercise in the city

Young woman with combing her beautiful brown hair

Grateful boss giving monetary reward to employee for great work

Fitness woman eating a healthy poke bowl in the kitchen at home.

Commuting by metro, people talking during the ride and smiling

Single Mom Laughing While Preparing Lunch With Son

Three young people sit around a table and giggle as they have a lighthearted discussion and drink coffee / tea

Here's a compilation of 25 motivational quotes that will help you find the courage to keep moving forward, no matter the situation.

silhouette of a woman praying on the mountain, Praying hands with faith in religion and belief in God.

climbing technique

Aspiration For Change

Grey haired woman concentrating on breathing exercises at home

Highliner

Portrait of man crossing fingers and closing eyes making wish, believing in miracle

Winner. Achievement. Success. Strength.

strong man pushing big rock uphill, surreal concept

Two circus trapeze artists in action (toned B&amp;W)

Domino concept idea of business risk, strategy and planning

Concept of teamwork and partnership. Hands join puzzle pieces in the office. business people putting the jigsaws team together.Charity, volunteer. Unity, team business.

Imagination

Young creative people working in the office among people in blurred motion.

Woman reflected in window

Reach your dreams

Egg between bricks on green background

Businessman stands in front of a labyrinth.

Reactive or proactive symbol. Businessman turns wooden cubes and changes the word reactive to proactive. Business and reactive or proactive concept. Beautiful grey background, copy space.

Girl drawing smiley face on to a wall

Change the wooden cube block word from Plan A to Plan B

Young man comforting and supporting a sad woman who is in serious trouble at home, Consolation and encouragement concept

Female adaptive athlete training for competition at a university athletics stadium

Disabled millennial woman in wheelchair rolls down the hills in skate park

Young woman enjoying the warmth of sunlight and having a relaxing time in cafe

Open or closed mind symbol. Businessman turns cubes and changes concept words closrd mind to open mind. Beautiful grey table, grey background, copy space. Business open or closed mind concept.

Businessman push impossible wording to possible wording on top of mountain with sunlight. Positive mindset concept.

Here are 15 skincare tips for people over 50 to maintain healthy, radiant skin, from staying hydrated to consulting a dermatologist.

Over the shoulder view of senior Asian man filling a glass of filtered water right from the tap in the kitchen at home

A woman rubs oil into her face

Woman applying facial cream in the bathroom at home

Staying Sun Safe

Close-up of a woman removing a face mask with a small sponge

Female hands applying facial moisturizing serum on fingertips

asian chinese senior man enjoying his afternoon lying down at hammock at riverside under bamboo trees

Gay couple having fun while cooking

Quitting smoking

Two men, are sitting, drinking alcohol, smoking cigarette and talking about the great truths of life

Mature woman putting cream under eyes, smiling, close-up, portrait

An older man using hand cream against varicose veins.

Senior woman using a suntan lotion on the beach

Dermatologist examining patient

Wellness, health and massage, senior woman at a spa getting luxury beauty therapy and facial. Mature black woman, zen and masseuse massaging oil on head to help relax body and mind for stress relief.

Middle-aged woman in bathrobe looking at mirror in bathroom and touching her face, applying hydrating anti-aging cosmetics on her skin and smiling.

These foods are some of the best to grab before or after a workout to make sure your body is properly fueled for the exercise!

Healthy outdoors exercising

Oatmeal porridge bowl with berry fruits in female hands

Senior man eating banana during rehabilitation in gym

toast woman kitchen

eating with spoon homemade organic yogurt in wooden bowl on table

Morning boost. Double espresso, anybody?

Chia pudding on coconut milk with raspberries and peach in a glass jar in female hands with a spoon. Raw vegan healthy food concept

Chocolate milk on a glass with red straw

Canned tuna

Wooden board with cut and whole sweet potatoes on table, closeup

Man slicing avocado with a knife on a cutting board close up

A pink bowl of freshly picked blueberries

Fresh spinach leaves in colander on wood

Getting the right amount or restful sleep can get harder and harder as we get older. Take a look at your before&#x2d;bed habits if sleep is evading you.

Still stuck in dream land

Happy mature woman sleeping on soft pillow under blanket.

Senior woman sitting on bed in bedroom

Cappuccino in a white ceramic cup on a wooden table. Close-up.

Woman brakes cigarette in hands. Woman refusing tobacco. Stop smoking, quit smoking or no smoking cigarettes

man shows no alcohol

Pills and glass water on bedside table near woman

man's best friend

depressed old man and stressed lying in bed from insomnia

Portrait of a senior black man on the tennis court

Hand turning dial on thermostat

Retired senior man sleeping on bed by alarm clock at home

Practicing good posture doesn't just make you look graceful, it's also vital for long&#x2d;term physical health. Try these tips to improve your posture.

Woman using bolster in restorative yoga childs pose

Senior man having back pain, standing in his bedroom.

Back Pain Bad Posture Woman Sitting

Senior men with back pain

Close-up of athletic woman putting on sneakers.

How supported is your back?

Woman picking up package

Male on weight scale on floor background, Diet concept.

Man working at standing desk

Exercise, health and sit ups with a senior couple training outdoor together for an active lifestyle of training. Workout, fitness or core with a mature man and woman outside on the promenade

Woman doing back extension exercise on fit ball with online trainer.

With the right routines and habits, seniors can maintain a healthy, vibrant, and joyful existence.

Happy senior woman walking with friends in nature.

Retirement, health and fine dining with elderly couple on vacation, holiday or getaway together. Food, love and happy old age man and woman eating lunch in restaurant and enjoying bonding time

Senior man doing a jigsaw

Volunteers Packing at a Local Food Bank

African Woman at a Medical Appointment

Mixed race woman sleeping in bed

Relaxing the mind and finding inner peace with yoga: Senior woman meditating at home

Asian senior or elderly old lady woman patient use toilet bathroom handle security in nursing hospital ward, healthy strong medical concept.

Senior African American Man Drinking Water

Senior woman using her phone on the couch

Make your sunburn feel better by reaching for one of these common household products to soothe the affected area.

Red skin

Aloe Vera gel close-up. Sliced Aloe vera plants leaf and gel with wooden spoon

Woman reclining in bathtub

Blooming witch hazel twig (hamamelis), a bowl with skin care cream and dried bark on blue textile, medical plant for natural cosmetics, copy space, selected focus

Natural Ingredients for Homemade Body Face Scrub Oat

Woman Applying Ice Bag On Her Shoulder

Young Overweight Woman Drinking Water After Exercising At Home

coconut oil and coconuts, palm branches close up

Young woman with honey on back in spa salon. Closeup

Young adult woman taking bath holding sponge in hand, washed shoulder

Cut young cucumbers and sour cream on a white background

Before you rush to the nearest pharmacy, here are ten tricks to soothe a sore throat naturally at home.

Young woman suffering from cold

Asian woman lying on her bed at home while suffering from the flu.

Fresh hot water for organic sage herbal tea at teatime.

Chicken Soup Directly Above

Young woman rinses her mouth with water and looking at mirror.

Senior man on a hospital bed alone in a room

A man wakes up on a sofa, surrounded by sheets and duvets and pillows. He rubs his eyes and face as he tries to rouse himself.

A close-up shot of marshmallows

Pensive relaxed African american woman reading a book at home, drinking coffee sitting on the couch. Copy space.

Humidifier on the table in the living room.

Close up of vibrant hard candy in bowl

Sick man drinking tea in bed and holding a paper tissue

wooden scoop with fenugreek seeds fenugreek seeds background

Slippery elm, elm root bark

Garlic bulbs on black background

Cayenne pepper,Dried red chili on wooden table

Close up of Water flowing from shower in the bathroom

Pimples can be annoying and upsetting. Luckily, there are ways you can treat these unwelcome guests to reduce visibility and encourage rapid healing.

Fresh fiddlehead fern buds

Pimple, beauty shower and skincare of a black woman with skin texture trying to push a blackhead. Female in a home bathroom feeling face textures to try pop a bad spot and use cosmetic products

Cropped cosmetologist hands in blue gloves applying white benzoyl peroxide powder with spatula, facial chemical cream

Salicylic Acid is a chemical ingredient in beauty product

essential oil dripping on the green leaf from pipette

Flat lay composition with Petri dishes and aloe vera on beige background. Space for text

Green tea n the brown mat

Beautiful young woman caring of her skin while putting on cream looking at mirror at home.

Honey facial massage

young beautiful woman holding ice cube under the eye on white background

Young woman having blue LED light facial therapy treatment in beauty salon. Beauty and wellness

Young woman gets beauty facial injections in salon

Strength training (or resistance training) has tons of physical and mental health benefits that increase quality of life in older adults.

Life

13 Foods For Strong, Healthy Nails

Boost Your Confidence to Feel Beautiful Inside and Out

25 Inspiring Motivational Quotes From Smart People

15 Skincare Tips For People Over 50

15 Foods To Fuel Your Workout

10 Ways to Improve Your Sleep as You Get Older

How to Improve Your Posture and Reduce Back Pain

Regular Routine for Healthy and Happy Seniors

10 Simple Home Remedies to Soothe a Sunburn

How To Soothe A Sore Throat At Home

10 Effective Treatments for Quick Pimple Relief

Build Muscle and Improve Mobility: A Guide for Older Adults

Life

13 Foods For Strong, Healthy Nails

Boost Your Confidence to Feel Beautiful Inside and Out

25 Inspiring Motivational Quotes From Smart People

15 Skincare Tips For People Over 50

15 Foods To Fuel Your Workout

10 Ways to Improve Your Sleep as You Get Older

How to Improve Your Posture and Reduce Back Pain

Regular Routine for Healthy and Happy Seniors

Make a habit out of it.

10 Simple Home Remedies to Soothe a Sunburn

How To Soothe A Sore Throat At Home

10 Effective Treatments for Quick Pimple Relief

Build Muscle and Improve Mobility: A Guide for Older Adults